About “heart disease” that we may misunderstand Risk of dying without knowing

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Even though medical science has advanced so much now But what we still need to know is unlimited. Especially understanding about diseases that occur close to us such as ” heart disease”  in the past several centuries. Even though there are updates and discoveries about the path of disease, treatment, and prevention, not everyone turns to follow and pay attention to new information all the time. Health would like to raise Take the information that we.

There may be misunderstandings about heart disease. Some of which are stories that have been told over and over. Let’s hear it often. But who really knows? that those things are wrong or right, good or bad if you accidentally misunderstand Or did you make a mistake? The patient may even die.

About "heart disease" that we may misunderstand Risk of dying without knowing

If you have heart disease, what should you not do? What should you not eat?

Patients with “heart disease” should not exercise.

When the patient receives the diagnosis that he or she actually has heart disease. At this time, there may be some hesitation. If we go back to living life more energetically Return to various light-intensity activities. as we are familiar with It must be dangerous to our hearts. But in reality  , sitting and lying down doing nothing at all. Or not moving the body is more dangerous to the heart. Because proper exercise helps patients control risk factors that may affect the heart, such as high blood pressure and diabetes. Therefore , even small movements are considered exercise. It also helps strengthen the heart muscle.

In elderly people, “high blood pressure” is common.

If this is the case, I would not argue that it is not true. Because people get older. Blood pressure tends to rise as well. But it is not something that we can rest assured that is normal. This is because blood vessels tend to lose their elasticity with age. When the arterial wall becomes hard The heart has to work harder to pump blood in order to send it to the various organs normally. When this happens, it may cause the heart muscle to deteriorate. Meanwhile, the blood vessel walls have to absorb more force from the heart’s increased pumping force. Therefore, the chances of the artery walls being damaged and fat deposited will increase as well. For this reason, blood pressure is an important risk factor for myocardial ischemia and stroke.

If you have heart disease, you should avoid eating foods that contain fat as much as possible.

This matter is considered correct. Choosing to consume only certain types of fat and limiting your intake of fat beyond what is necessary will help reduce your risk of heart disease. Especially trans fats, saturated fats, and hydrogenated fats. The fats mentioned here may not have a beneficial effect on the heart. But it doesn’t mean that all fats are bad. Because there are still monounsaturated fats and polyunsaturated fats that patients can still consume. They are mostly found in oils and plant foods, such as vegetable oils, nuts, and seeds, which are considered good fats. Moreover, fatty acids and omega 3 are found in deep sea fish. These fats will help reduce the โปรโมชั่น ufabet risk of heart disease and stroke.

Have taken fat-reducing medicine. There is no need to control food anymore.

Cholesterol comes from two sources: the first is produced by the liver in the body, and the second is from the food we eat. Taking fat-reducing medicine may not be an option that keeps us safe from risks. Sometimes we eat foods that contain a lot of fat. carelessly Therefore it is a wrong idea. Because of drugs in the Statin group or drugs that help reduce cholesterol. Although it is a drug aimed at dealing with fat produced by the liver. But it does not cover the cholesterol that the body gets from food. Therefore, doctors always recommend that patients take medication along with diet control. To reduce overall cholesterol levels Reduce the chance of fat clogging in the arteries.

Once you’ve had a “heart bypass” done, you don’t have to worry about anything anymore.

It is true that performing procedures such as a cardiac catheterization or cardiac bypass may restore the patient’s heart to function better. There is no more chest pain. But it is something that should not be underestimated. Because even though the patient has a better life But hardening of the arteries, which is a major cause of heart disease, still exists. and the risk of myocardial ischemia occurring at any time There may also be a repeat of the stricture in the same area. Or new strictures may form. Therefore, patients need to strictly control the risk factors that cause the disease.