8 tips to restore dark and damaged skin after Songkran to become white, bright and clear again.
When it comes to the Songkran festival , we believe that girls must have a blast having fun. But what you should be concerned about after that is your skin. Being in the sun all day makes your skin dull and damaged, right? Many girls may feel annoyed with their skin that doesn’t look fresh from being sunburned. But don’t worry! Today we have 8 easy tips that will help restore your dull and damaged skin after Songkran, to return it to being white and bright as before. We tell you that if you follow these steps, you will feel much better.
8 tips to restore dark and damaged skin after Songkran
1. Apply sunscreen every day.
When skin is damaged by sunlight, sun protection is the most important thing to restore the สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ skin. Applying sunscreen with SPF 30-50 or higher every morning before leaving the house will help prevent further damage to the skin and prevent the skin from darkening and further damage from the sun.
2. Apply a facial mask to add moisture.
Skin that is darkened by the sun will lack water, making it look dry and dull. Try using a face mask that focuses on adding moisture to the skin. This will help the skin become softer. Ladies should choose a mask that contains vitamin C or hyaluronic acid because it will help brighten the skin and restore moisture to the skin well.
3. Use products that contain vitamin C.
Vitamin C is an ingredient that helps brighten the skin and reduce dark spots from the sun. Women can choose to use serums or creams that contain vitamin C, which will help stimulate the shedding of new skin cells and nourish your skin to return to being bright again.
4. Exfoliation
Girls should exfoliate their skin at least 1-2 times a week to help remove dull skin cells and replace them with fresh, new skin. Using scrubs or products containing AHA or BHA will help stimulate cell turnover and help your skin become naturally white and bright.
5. Drink more water.
Drinking water is important to help restore sun-damaged skin. Water prevents dry skin and helps to balance the skin. You should drink at least 8-10 glasses of water a day. If you exercise or are in hot weather, you should increase your water intake to help your skin recover faster.
6. Nourish your skin with natural oils.
Natural oils like coconut oil, almond oil or argan oil will help nourish your skin, making it soft and smooth, and help restore skin damaged by the sun. They also contain antioxidants that help reduce wrinkles. Ladies can apply these oils at night to give your skin deep nourishment.
7. Eat foods that nourish your skin.
Nourishing from the inside is just as important as nourishing from the outside. Ladies should eat foods that contain vitamins and minerals, such as vegetables and fruits that contain vitamin C, vitamin E, or beta-carotene, such as oranges, tomatoes, carrots, and almonds, so that the skin receives nutrients that help brighten the skin and make it look healthier quickly.
8. Get enough rest.
Getting enough sleep is something that should not be overlooked because while we sleep, the body repairs skin cells that have been damaged by the sun. Sleeping 7-8 hours per night will help your skin recover faster and stimulate collagen production that makes the skin look bright and youthful.
Ladies, restoring your skin after Songkran is not difficult. Just follow these tips regularly and your skin will definitely return to being white, bright, and soft as before. Don’t forget to take good care of yourself because beauty and good health start with proper skincare.