Health benefits of exposing your “feet” to the sun for 15 minutes a day. Our feet are often wrapped in shoes and socks all day long, so much so that we sometimes forget that they need sunlight too. Just exposing your feet to direct sunlight
6 Recommended Foods to Eat on an Empty Stomach for More Energy and Strength. Have you ever felt suddenly tired while you were doing something? Whether it’s in a meeting or even driving home, you may feel this way because you didn’t eat enough breakfast
7 things you should know about couples of different ages, between older women and younger men. It is said that in couples with different ages, older women and younger men, not only the younger man can take good care of his older girlfriend, but also
8 tips to restore dark and damaged skin after Songkran to become white, bright and clear again. When it comes to the Songkran festival , we believe that girls must have a blast having fun. But what you should be concerned about after that is your skin.
What is “deep sleep”? What is it like? How do you know if you have quality sleep? Deep sleep is an important period of sleep where the body and brain get full rest. It is the time when the body enters the mode of repairing and
6 prohibitions and exercise recommendations for people with chronic diseases. Exercise is an important thing in taking care of your health and maintaining the strength of the body. But for women who already have chronic diseases, exercising may require adjustments and paying more attention to
4 issues Man Utd need to fix in final week of January transfer window Ruben Amorim is barely two months into his Manchester United tenure, yet the slick Portuguese coach rather humorously admitted that ten years have already been taken off his life. The ambitious
Man City predicted lineup vs Club Brugge – Champions League Manchester City face a crunch clash with Club Brugge in the Champions League on Wednesday evening. As they look to secure their place in the knockout phase of the competition. Man City’s torrid European campaign
Why every Champions League game kicks off at the same time on Matchday 8 132 matches after the beginning of the league phase of Europe’s premier competition. The final round of Champions League fixtures are upon us. All 36 clubs are in action on Wednesday evening as
Barcelona predicted lineup vs Atalanta – Champions League Barcelona are aiming to end their Champions League league phase campaign on a high when they host Atalanta on Wednesday evening. La Blaugrana are aiming to extend their impressive 2025 form at home to the current Europa League holders,